Lampreado Recipe

Recipe By Slurrp

Deep fried batter coated banana snacks to satisfy your hunger pangs.Lampreado, also known as Lambreado or “Payaguá Mascada”, is a dish typical of the cuisine of Paraguay, that has a high nutritional value.This is a delicious fried cake which base is one of the most characteristic features of culinary taste of Northeast of Paraguay: cassava (cassava Manihot = Manihot utilísima, "family plant of Euphorbiaceae which roots are edible and for its high content of starch used to produce a flour which is high in protein).

5
13 Rating - Rate
Eggdiet
20minstotal
15minsPrep
5minsCook

ingredients serves

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Ingredients For Lampreado Recipe

Directions : Lampreado Recipe

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Nutrition
value
471
calories per serving
5 g Fat13 g Protein92 g Carbs5 g FiberOther

Current Totals

  • 5 g Fat
  • 13 g Protein
  • 92 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    92 g
  • Protein
    13 g
  • Fiber
    5 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    38 mg
  • Iron
    2 mg
  • Vitamin A
    72 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    50 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    10 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    65 mg
  • Manganese
    1 mg
  • Phosphorus
    160 mg
  • Selenium
    11 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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