Moroccan Lamb Recipe
Recipe By Better Homes and Gardens
A lamb roast with a fruit, vegetable, and rice side dish in the recipe makes a complete meal.
4.2
13 Rating -
Rate
Non Vegdiet
1hr 30minstotal
30minsPrep
1hr Cook
1hr 30m.total
30m.Prep
1hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Moroccan Lamb Recipe
- 0.33 pound Boneless lamb shoulder roast
- 0.33 tablespoon Olive oil
- 0.17 Medium onion, chopped
- 0.33 Cloves garlic, minced
- 0.17 tablespoon Grated fresh ginger
- 0.42 cup Water
- 1 ounce 1 package long grain and wild rice mix
- 0.08 teaspoon Coarsely ground black pepper
- 1/25 teaspoon Ground cinnamon
- 1/50-1/25 teaspoon Cayenne pepper
- 0.17 inch 2 medium yellow summer squash, cut into
- 1.33 ounce 1 package fresh mushrooms, halved or quartered
- 0.13 cup Dried apricots
- 0.08 cup Raisins
- 0.08 cup Dried tart cherries
Nutrition
value
value
328
calories per serving
10 g Fat25 g Protein34 g Carbs3 g FiberOther
Current Totals
- Fat10g
- Protein25g
- Carbs34g
- Fiber3g
MacroNutrients
- Carbs34g
- Protein25g
- Fiber3g
Fats
- Fat10g
Vitamins & Minerals
- Calcium41mg
- Iron4mg
- Vitamin A183mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B923mcg
- Vitamin B122mcg
- Vitamin C10mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium52mg
- Manganese1mg
- Phosphorus207mg
- Selenium5mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Homes and Gardens