Lampreado

Lampreado Recipe

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About Lampreado Recipe:

Deep fried batter coated banana snacks to satisfy your hunger pangs.Lampreado, also known as Lambreado or “Payaguá Mascada”, is a dish typical of the cuisine of Paraguay, that has a high nutritional value.This is a delicious fried cake which base is one of the most characteristic features of culinary taste of Northeast of Paraguay: cassava (cassava Manihot = Manihot utilísima, "family plant of Euphorbiaceae which roots are edible and for its high content of starch used to produce a flour which is high in protein).

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  • 20 mins
  • 8 Ingredients
Ingredients
Adjust Servings :
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Ingredients for Lampreado Recipe

  • 1/2 cup Wheat flour
  • 1/2 tablespoon Brown Sugar
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon Salt
  • 1/2 No.s Egg
  • As required Water
  • 1 No.s ripe bananas
  • As required Oil
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Directions

How to Make Lampreado Recipe

step 1

STEP 01

in a bowl take flour, salt, brown sugar and baking powder.

step 2

STEP 01

to this mixture add 2 eggs and some cold water.

step 3

STEP 01

mix everything well in order to make a batter.

step 4

STEP 01

slice the bananas into long strips.

step 5

STEP 01

dip the banana strips in the batter.

step 6

STEP 01

heat some oil in a pan and fry the batter covered banana slices in it.

STEP 07

2 cook well from both the sides.

step 8

STEP 01

wipe off the extra oil and your lampreados are ready to be served.

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