Lamb Barbacoa Recipe

Recipe By Leites Culinaria

This lamb barbacoa is made with marinated lamb pieces, fresh habanero pepper, mezcal, spices, and onions, and is cooked low and slow until tender.

4.8
23 Rating -
Rate
Non Vegdiet
10hr total
1hr 15minsPrep
8hr 45minsCook
10hr total
1hr 15m.Prep
8hr 45m.Cook
Lamb Barbacoa
plan
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ingredients serve

Ingredients for Lamb Barbacoa Recipe

  • 1/4 teaspoon Black peppercorns
  • 0.13 tablespoon Ground cumin
  • 0.13 tablespoon Smoked paprika
  • 1/4 teaspoon Coriander seeds preferably whole
  • 0.13 tablespoon Onion powder
  • 0.13 teaspoon Ground cinnamon
  • 1/4 teaspoon Dried oregano
  • 1/4 tablespoon Kosher salt
  • 3/4 Garlic cloves
  • 0.13 tablespoon Sliced fresh habanero or pequinchile peppers
  • 1/4 tablespoon Stone ground mustard
  • 0.03 cup Mezcal
  • 1/4 tablespoon Avocado oil pasture raised lard, or mild vegetable oil
  • 1/4 tablespoon Raw honey
  • 1/2 pound Bone in lamb pieces preferably a mix of leg, shank, and neck
  • 1/4 tablespoon Avocado oil or pasture raised lard or mild vegetable oil plus more for browning
  • 1/4 Large white onions sliced thin
  • 0.06 cup Mezcal
  • As required Water
Nutrition
value
585
calories per serving
40 g Fat43 g Protein10 g Carbs4 g FiberOther

Current Totals

  • Fat
    40g
  • Protein
    43g
  • Carbs
    10g
  • Fiber
    4g

MacroNutrients

  • Carbs
    10g
  • Protein
    43g
  • Fiber
    4g

Fats

  • Fat
    40g

Vitamins & Minerals

  • Calcium
    138mg
  • Iron
    6mg
  • Vitamin A
    223mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    9mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    86mg
  • Manganese
    2mg
  • Phosphorus
    463mg
  • Selenium
    9mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Leites Culinaria