Lamb Sugo Recipe

Recipe By Savor The Best

Our lamb sugo is made with lamb chunks, onions, garlic, fresh tomatoes, beef broth and red wine and simmered in the oven creating a thick, mellow sauce. The addition of cocoa nibs and a short cinnamon stick give this sauce a magical depth of richness.

4.4
12 Rating -
Rate
Non Vegdiet
3hr total
15minsPrep
2hr 45minsCook
3hr total
15m.Prep
2hr 45m.Cook
Lamb Sugo
plan
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ingredients serve

Ingredients for Lamb Sugo Recipe

  • 1/4 tablespoon Olive oil
  • 0.31 pound Lamb shoulder cut into small chunks
  • 0.13 Large onion, finely chopped
  • 1/2 Garlic cloves, minced or grated
  • 1/4 tablespoon Tomato paste
  • 0.13 cup Dry red wine
  • 1/2 cup Beef broth, homemade or canned
  • 0.13 pound Cherry tomatoes, halved
  • 0.38 tablespoon Cocoa nibs
  • 1/4 inch Cinnamon stick
  • 1/4 Bay leaves
  • As required Salt and freshly ground black pepper
  • 0.13 pound Heirloom cherry/grape tomatoes, halved
  • 0.38 tablespoon Chopped fresh oregano
  • 0.38 tablespoon Chopped fresh rosemary
  • 0.13 pound Flat pasta such as tagliatelle or fettuccine
  • As required Chopped fresh italian parsley for garnish
Nutrition
value
545
calories per serving
13 g Fat45 g Protein79 g Carbs10 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    45g
  • Carbs
    79g
  • Fiber
    10g

MacroNutrients

  • Carbs
    79g
  • Protein
    45g
  • Fiber
    10g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    236mg
  • Iron
    7mg
  • Vitamin A
    225mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    47mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    21mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    113mg
  • Manganese
    2mg
  • Phosphorus
    390mg
  • Selenium
    19mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Savor The Best