Lamb Or Beef Keema Recipe

Name: Lamb Or Beef Keema Recipe
Total time: 20 min
Yield: 2
Cuisine: Indian

Recipe By Glebe Kitchen

This lamb or beef keema is really an ingredient for dishes like keema matar or aloo keema. If you can't wait, it's also great served simply with indian flatbread.

4.4

30 Rating - Rate

Non Vegdiet

20minstotal

5minsPrep

15minsCook

ingredients serves

Add to Shopping List

Ingredients For Lamb Or Beef Keema Recipe

12 ounce Minced beef or lamb
2 tablespoon Oil
1 can Bay leaf indian tej patta if you get it
1 Black cardamom whole, split
1 Kashmiri chilies
2 inch Cassia bark cinnamon stick
2 teaspoon Garlic ginger paste recipe link below
0.5 teaspoon Kasoor methi fenugreek leaves
2 teaspoon Madras curry powder e. g lalahs brand
0.5 teaspoon Salt
2 teaspoon Tomato paste diluted with water to the consistency of pasatta

Nutrition
value

320

calories per serving

19 g Fat25 g Protein14 g Carbs9 g FiberOther

Current Totals

19 g Fat
25 g Protein
14 g Carbs
9 g Fiber

MacroNutrients

Carbs
14 g
Protein
25 g
Fiber
9 g

Fats

Fat
19 g

Vitamins & Minerals

Calcium
156 mg
Iron
3 mg
Vitamin A
47 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
7 mcg
Vitamin B12
2 mcg
Vitamin C
9 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
44 mg
Manganese
3 mg
Phosphorus
203 mg
Selenium
4 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.