Beef Keema With Cumin And Currant Pulao Recipe

Recipe By Kitchen Nine

4.8
12 Rating -
Rate
Non Vegdiet
1hr total
1hr total
Beef Keema With Cumin And Currant Pulao
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ingredients serve

Ingredients for Beef Keema With Cumin And Currant Pulao Recipe

  • 1/2 tablespoon Peanut oil
  • 1/4 Small brown onion, sliced thinly
  • 1/4 Clove Garlic, Crushed
  • 1/4 teaspoon Cumin seeds
  • 1/4 teaspoon Caraway seeds
  • 0.06 teaspoon Ground turmeric
  • 1/4 cup Basmati rice
  • 1/2 cup Chicken Stock
  • 1/2 tablespoon Dried Currants
  • 125 gram Beef mince
  • 1/2 teaspoon Hot curry powder
  • 0.13 teaspoon Ground ginger
  • 1/2 tablespoon Sweet Chilli Sauce
  • 0.06 cup Water
  • 1 Green onions, sliced thinly
  • 0.17 cup Frozen peas
Nutrition
value
783
calories per serving
37 g Fat49 g Protein63 g Carbs8 g FiberOther

Current Totals

  • Fat
    37g
  • Protein
    49g
  • Carbs
    63g
  • Fiber
    8g

MacroNutrients

  • Carbs
    63g
  • Protein
    49g
  • Fiber
    8g

Fats

  • Fat
    37g

Vitamins & Minerals

  • Calcium
    96mg
  • Iron
    7mg
  • Vitamin A
    299mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    1mg
  • Vitamin B9
    104mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    54mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    124mg
  • Manganese
    < 1mg
  • Phosphorus
    544mg
  • Selenium
    33mcg
  • Zinc
    9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine