South Asian-Style Ground Beef (Keema) Recipe

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This easy beef and potato curry is ready in less than an hour.

4
14 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
South Asian-Style Ground Beef (Keema)
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ingredients serve

Ingredients for South Asian-Style Ground Beef (Keema) Recipe

  • 0.33 tablespoon Butter, or more to taste
  • 0.33 Onions, diced
  • 0.17 Clove garlic, minced
  • 1/4 tablespoon Curry powder
  • 0.42 teaspoon Salt
  • 0.17 teaspoon Ground turmeric
  • 0.17 teaspoon Cayenne pepper
  • 0.08 teaspoon Ground black pepper
  • 1/25 teaspoon Ground ginger
  • 0.08 stick Cinnamon
  • 0.17 pound Ground Beef
  • 0.33 Potatoes, diced
Nutrition
value
246
calories per serving
11 g Fat18 g Protein20 g Carbs7 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    18g
  • Carbs
    20g
  • Fiber
    7g

MacroNutrients

  • Carbs
    20g
  • Protein
    18g
  • Fiber
    7g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    118mg
  • Iron
    3mg
  • Vitamin A
    6mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    45mg
  • Manganese
    2mg
  • Phosphorus
    202mg
  • Selenium
    10mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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