Ingredients For Lamb Loin With Pomegranate-Orange Compote Recipe
2 Medium oranges
1 tablespoon Snipped fresh mint
1 tablespoon Rice vinegar
1 tablespoon Mint jelly
0.5 cup Chopped, seeded cucumber
2 tablespoon Pomegranate seeds or snipped dried cranberries
1 Boneless lamb loin roast
4 Cloves garlic, minced
2 tablespoon Snipped fresh parsley
Salt and black pepper
1 tablespoon Olive oil
Nutrition value
107
calories per serving
4 g Fat1 g Protein18 g Carbs2 g FiberOther
Current Totals
4 g Fat
1 g Protein
18 g Carbs
2 g Fiber
MacroNutrients
Carbs
18 g
Protein
1 g
Fiber
2 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
47 mg
Iron
1 mg
Vitamin A
220 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
24 mcg
Vitamin B12
0 mcg
Vitamin C
26 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
26 mg
Manganese
2 mg
Phosphorus
27 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
