Pomegranate Lamb Shanks Recipe
Recipe By Taste
Nothing can beat tender and juicy slow cooked lamb shanks. This will become one of your go to winter recipe and will keep all the family happy.
4.2
15 Rating -
Rate
Non Vegdiet
3hr 25minstotal
30minsPrep
2hr 55minsCook
3hr 25m.total
30m.Prep
2hr 55m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pomegranate Lamb Shanks Recipe
- 0.33 tablespoon Extra virgin olive oil
- 1 Lamb Shanks
- 0.17 Large brown onion, thinly sliced
- 0.67 Garlic Cloves, Crushed
- 0.33 teaspoon Ground coriander
- 0.17 teaspoon Ground cinnamon
- 0.17 teaspoon Ground allspice
- 0.17 tablespoon Finely Chopped Fresh Rosemary
- 0.11 cup Coles cranberry sauce
- 0.17 cup Pomegranate juice
- 0.17 cup Massel salt reduced chicken style liquid stock
- 0.33 tablespoon Pomegranate molasses
- 1/25 cup Dried cranberries
- 83.33 gram Brussels sprouts, halved
- 8.33 gram Butter, Chopped
- 1/2 cup Milk
- 1/4 cup Instant polenta
- 0.17 tablespoon Pistachio kernels, roughly chopped
- 0.33 tablespoon Natural flaked almonds, toasted
Nutrition
value
value
333
calories per serving
18 g Fat11 g Protein32 g Carbs10 g FiberOther
Current Totals
- Fat18g
- Protein11g
- Carbs32g
- Fiber10g
MacroNutrients
- Carbs32g
- Protein11g
- Fiber10g
Fats
- Fat18g
Vitamins & Minerals
- Calcium292mg
- Iron4mg
- Vitamin A548mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9128mcg
- Vitamin B120mcg
- Vitamin C94mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium98mg
- Manganese2mg
- Phosphorus258mg
- Selenium7mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste