Cocoa-Rubbed Chicken Thighs With Orange-Pomegranate Salsa Recipe

Name: Cocoa-rubbed Chicken Thighs With Orange-pomegranate Salsa Recipe
Total time: 45 min
Yield: 6
Cuisine: North American

Recipe By EatingWell

Make a big batch of the cocoa-infused spice rub in this healthy baked chicken thigh recipe and let it be your weeknight secret weapon. It's also great on salmon, steak and tofu. Serve with brown basmati rice or whole-wheat couscous.

4.7

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Non Vegdiet

45minstotal

45m.total

Cocoa-Rubbed Chicken Thighs With Orange-Pomegranate Salsa

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Ingredients for Cocoa-Rubbed Chicken Thighs With Orange-Pomegranate Salsa Recipe

0.33 tablespoon Light brown sugar
0.33 teaspoon Unsweetened cocoa powder
0.33 teaspoon Ground coriander
0.17 teaspoon Smoked paprika
0.17 teaspoon Kosher Salt, Divided
0.08 teaspoon Cayenne pepper
1 Large bone in chicken thighs
0.17 Small shallot, thinly sliced
0.33 tablespoon Sherry Vinegar Or Red Wine Vinegar
0.17 Large Navel Orange
0.17 cup Pomegranate seeds
0.33 tablespoon Chopped Fresh Parsley

Nutrition
value

calories per serving

1 g Fat< 1 g Protein8 g Carbs1 g FiberOther

Current Totals

Fat
1g
Protein
< 1g
Carbs
8g
Fiber
1g

MacroNutrients

Carbs
8g
Protein
< 1g
Fiber
1g

Fats

Fat
1g

Vitamins & Minerals

Calcium
21mg
Iron
< 1mg
Vitamin A
208mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
< 1mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
9mg
Manganese
< 1mg
Phosphorus
19mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By EatingWell