Ingredients For Lamb Loin With Herb Crust & Chickpeas Recipe
4 Lamb loins
3 Egg whites
100 gram Butter
4 Slices Of Bread
Olive oil
0.5 Garlic Clove
1 Handful of thyme leaves
200 gram Flat Leaf Parsley
100 gram Chickpeas
1000 milliliter Lamb stock
50 gram Butter
6 Plum tomatoes
Olive oil
2 Garlic Cloves
1 teaspoon Thyme
1 teaspoon Rosemary
Salt
Pepper
120 gram Goat's cheese
2 Globe artichokes
250 gram Spinach
20 gram Butter
6 Plum tomatoes
3 Egg whites
100 gram Butter
4 Lamb loins
Olive oil
2 Garlic Cloves
1 teaspoon Thyme
1 teaspoon Rosemary
Salt
Pepper
2 Globe artichokes
4 Slices Of Bread
Olive oil
0.5 Garlic Clove
1 Handful of thyme leaves
200 gram Flat Leaf Parsley
250 gram Goat's cheese
100 gram Chickpeas
50 gram Butter
1000 milliliter Lamb stock
200 gram Spinach
Nutrition value
1149
calories per serving
43 g Fat122 g Protein60 g Carbs37 g FiberOther
Current Totals
43 g Fat
122 g Protein
60 g Carbs
37 g Fiber
MacroNutrients
Carbs
60 g
Protein
122 g
Fiber
37 g
Fats
Fat
43 g
Vitamins & Minerals
Calcium
1159 mg
Iron
26 mg
Vitamin A
9775 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
15 mg
Vitamin B6
1 mg
Vitamin B9
714 mcg
Vitamin B12
5 mcg
Vitamin C
306 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
439 mg
Manganese
7 mg
Phosphorus
1360 mg
Selenium
102 mcg
Zinc
18 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment