Lamb And Lemony Hummus Flatbreads Recipe

Name: Lamb And Lemony Hummus Flatbreads Recipe
Total time: 30 min
Yield: 4
Cuisine: Arab

Recipe By Taste

Try this zesty lamb and lemony hummus flatbread recipe that is ready in under 30 minutes.

4.4

24 Rating - Rate

Non Vegdiet

30minstotal

15minsPrep

15minsCook

ingredients serves

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Ingredients For Lamb And Lemony Hummus Flatbreads Recipe

400 gram Can edgell chickpeas, drained, rinsed
1 tablespoon Tahini
0.33000000000000007 cup Lemon zest
0.6699999999999999 cup Lemon juice
0.33000000000000007 cup Extra virgin olive oil
2 Garlic Cloves, Crushed
1 tablespoon Finely chopped fresh flat leaf parsley
500 gram Lamb rump steaks
4 Small wholemeal pita breads
0.25 cup Pistachio kernels, finely chopped
0.5 cup Pitted Green Olives, Chopped
0.5 cup Fresh flat leaf parsley leaves, extra

Nutrition
value

837

calories per serving

53 g Fat40 g Protein47 g Carbs28 g FiberOther

Current Totals

53 g Fat
40 g Protein
47 g Carbs
28 g Fiber

MacroNutrients

Carbs
47 g
Protein
40 g
Fiber
28 g

Fats

Fat
53 g

Vitamins & Minerals

Calcium
257 mg
Iron
10 mg
Vitamin A
785 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
290 mcg
Vitamin B12
1 mcg
Vitamin C
57 mg
Vitamin E
11 mg
Copper
1 mcg
Magnesium
211 mg
Manganese
4 mg
Phosphorus
471 mg
Selenium
47 mcg
Zinc
6 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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