Lamb Flatbreads Recipe

Name: Lamb Flatbreads Recipe
Total time: 40 min
Yield: 4
Cuisine: Mediterranean

Recipe By Taste

Spring lamb sweetly spiced in a cuisine from the mediterranean.

4.1

22 Rating -

Rate

Non Vegdiet

40minstotal

15minsPrep

25minsCook

40m.total

15m.Prep

25m.Cook

plan

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Ingredients for Lamb Flatbreads Recipe

0.38 cup Plain flour
0.13 teaspoon Salt
0.13 cup Hot water
0.06 cup Extra virgin olive oil
1/4 Brown onion, finely chopped
1/4 teaspoon Cumin seeds
1/4 teaspoon Ground coriander
0.13 teaspoon Allspice
0.13 teaspoon Ground ginger
0.13 teaspoon Ground turmeric
62.50 gram Lamb mince
0.06 cup Toasted Pine Nuts
25 gram Feta, Crumbled
As required Natural yoghurt, to serve
1/4 Pomegranate, seeds removed

Nutrition
value

267

calories per serving

23 g Fat11 g Protein5 g Carbs3 g FiberOther

Current Totals

Fat
23g
Protein
11g
Carbs
5g
Fiber
3g

MacroNutrients

Carbs
5g
Protein
11g
Fiber
3g

Fats

Fat
23g

Vitamins & Minerals

Calcium
33mg
Iron
3mg
Vitamin A
302mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
< 1mcg
Vitamin C
11mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
66mg
Manganese
< 1mg
Phosphorus
141mg
Selenium
4mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste