Lamb And Lemony Hummus Flatbreads Recipe
Recipe By Taste
Try this zesty lamb and lemony hummus flatbread recipe that is ready in under 30 minutes.
4.4
24 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Lamb And Lemony Hummus Flatbreads Recipe
- 100 gram Can edgell chickpeas, drained, rinsed
- 1/4 tablespoon Tahini
- 0.08 cup Lemon zest
- 0.17 cup Lemon juice
- 0.08 cup Extra virgin olive oil
- 1/2 Garlic Cloves, Crushed
- 1/4 tablespoon Finely chopped fresh flat leaf parsley
- 125 gram Lamb rump steaks
- 1 Small wholemeal pita breads
- 0.06 cup Pistachio kernels, finely chopped
- 0.13 cup Pitted Green Olives, Chopped
- 0.13 cup Fresh flat leaf parsley leaves, extra
Nutrition
value
value
837
calories per serving
53 g Fat40 g Protein47 g Carbs28 g FiberOther
Current Totals
- Fat53g
- Protein40g
- Carbs47g
- Fiber28g
MacroNutrients
- Carbs47g
- Protein40g
- Fiber28g
Fats
- Fat53g
Vitamins & Minerals
- Calcium257mg
- Iron10mg
- Vitamin A785mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B9290mcg
- Vitamin B121mcg
- Vitamin C57mg
- Vitamin E11mg
- Copper1mcg
- Magnesium211mg
- Manganese4mg
- Phosphorus471mg
- Selenium47mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste