Current Totals
Fat
13g
Protein
33g
Carbs
18g
Fiber
6g
MacroNutrients
Carbs
18g
Protein
33g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
163mg
Iron
7mg
Vitamin A
1447mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
103mcg
Vitamin B12
3mcg
Vitamin C
69mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
116mg
Manganese
1mg
Phosphorus
370mg
Selenium
17mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment