Ingredients For Lamb Kebabs With Cauliflower Mash And Parsley Sauce Recipe
700 gram Cauliflower, cut into florets
2 Large potatoes, peeled, chopped
0.5 cup Milk
30 gram Butter melted
750 gram Diced lamb
2 tablespoon Greek Seasoning
1 tablespoon Extra virgin olive oil
240 gram Cherry truss tomatoes
3 cup Roughly chopped fresh flat leaf parsley leaves
2 tablespoon Lemon juice
2 tablespoon Extra virgin olive oil
1 Garlic Clove, Crushed
Nutrition value
508
calories per serving
20 g Fat39 g Protein39 g Carbs13 g FiberOther
Current Totals
20 g Fat
39 g Protein
39 g Carbs
13 g Fiber
MacroNutrients
Carbs
39 g
Protein
39 g
Fiber
13 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
437 mg
Iron
10 mg
Vitamin A
3056 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
320 mcg
Vitamin B12
2 mcg
Vitamin C
264 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
146 mg
Manganese
2 mg
Phosphorus
432 mg
Selenium
17 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
