Lamb Kebabs With Cauliflower Mash And Parsley Sauce Recipe

Recipe By Taste

Beautifully charred lamb kebabs taste fabulous with creamy mash and parsley sauce.

4.3
12 Rating -
Rate
Non Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
Lamb Kebabs With Cauliflower Mash And Parsley Sauce
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ingredients serve

Ingredients for Lamb Kebabs With Cauliflower Mash And Parsley Sauce Recipe

  • 175 gram Cauliflower, cut into florets
  • 1/2 Large potatoes, peeled, chopped
  • 0.13 cup Milk
  • 7.50 gram Butter melted
  • 187.50 gram Diced lamb
  • 1/2 tablespoon Greek Seasoning
  • 1/4 tablespoon Extra virgin olive oil
  • 60 gram Cherry truss tomatoes
  • 3/4 cup Roughly chopped fresh flat leaf parsley leaves
  • 1/2 tablespoon Lemon juice
  • 1/2 tablespoon Extra virgin olive oil
  • 1/4 Garlic Clove, Crushed
Nutrition
value
508
calories per serving
20 g Fat39 g Protein39 g Carbs13 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    39g
  • Carbs
    39g
  • Fiber
    13g

MacroNutrients

  • Carbs
    39g
  • Protein
    39g
  • Fiber
    13g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    437mg
  • Iron
    10mg
  • Vitamin A
    3056mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    320mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    264mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    146mg
  • Manganese
    2mg
  • Phosphorus
    432mg
  • Selenium
    17mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste