Ingredients For Lamb With Green Pea Hummus And White Beans Recipe
300 gram Frozen peas, just thawed
1.5 Lemons
2 Garlic Cloves, Finely Chopped
60 milliliter Extra virgin olive oil
400 gram Lamb backstrap
400 gram Can organic cannellini beans, rinsed, drained
Nutrition value
298
calories per serving
19 g Fat20 g Protein11 g Carbs6 g FiberOther
Current Totals
19 g Fat
20 g Protein
11 g Carbs
6 g Fiber
MacroNutrients
Carbs
11 g
Protein
20 g
Fiber
6 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
80 mg
Iron
4 mg
Vitamin A
955 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
64 mcg
Vitamin B12
1 mcg
Vitamin C
43 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
71 mg
Manganese
1 mg
Phosphorus
162 mg
Selenium
5 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
