Hummus With Crisp Lamb Recipe
Recipe By Taste
Get the festivities rolling with this crispy lamb and hummus appetiser that will take you right through summer.
4.1
11 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Hummus With Crisp Lamb Recipe
- 40 gram 2 x cans chickpeas, rinsed, drained
- 28 gram Tamar valley greek style yoghurt
- 1/5 tablespoon Tahini
- 1/5 tablespoon Lemon juice
- 0.07 teaspoon Ground Cumin
- 6 milliliter Olive oil, plus extra, to drizzle
- 1/10 Onion, Finely Chopped
- 1/10 Clove Garlic, Crushed
- 1/20 teaspoon Ground allspice
- 1/20 teaspoon Ground cinnamon
- 60 gram Lamb mince
- 1/10 tablespoon Tomato paste
- 1/10 tablespoon Pomegranate molasses
- 1/10 Long green chilli, seeded, finely chopped
- 1/5 tablespoon Slivered almonds, roasted
- 0.03 cup Small mint leaves
Nutrition
value
value
262
calories per serving
12 g Fat20 g Protein19 g Carbs12 g FiberOther
Current Totals
- Fat12g
- Protein20g
- Carbs19g
- Fiber12g
MacroNutrients
- Carbs19g
- Protein20g
- Fiber12g
Fats
- Fat12g
Vitamins & Minerals
- Calcium88mg
- Iron5mg
- Vitamin A185mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9109mcg
- Vitamin B12< 1mcg
- Vitamin C7mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium104mg
- Manganese1mg
- Phosphorus225mg
- Selenium19mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste