Lamb Shanks With Tomato White Beans And Thyme Recipe
Recipe By Taste
Paired with a glass of your favourite red, these melt-in-your-mouth lamb shanks make a great winter meal.
4.4
23 Rating -
Rate
Non Vegdiet
2hr total
10minsPrep
1hr 50minsCook
2hr total
10m.Prep
1hr 50m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Lamb Shanks With Tomato White Beans And Thyme Recipe
- 1 Large french-trimmed lamb shanks
- 0.06 cup Plain flour
- 1/2 tablespoon Olive oil
- 1/4 Large brown onion, finely chopped
- 3/4 Garlic Cloves, Crushed
- 100 gram 2 x cans italian diced tomatoes
- 1/4 Lemon, finely grated rind, juiced
- 0.13 cup White wine
- 1.50 sprig Fresh thyme
- 100 gram Can Cannellini Beans, Drained And Rinsed
Nutrition
value
value
239
calories per serving
8 g Fat10 g Protein23 g Carbs9 g FiberOther
Current Totals
- Fat8g
- Protein10g
- Carbs23g
- Fiber9g
MacroNutrients
- Carbs23g
- Protein10g
- Fiber9g
Fats
- Fat8g
Vitamins & Minerals
- Calcium73mg
- Iron3mg
- Vitamin A382mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B979mcg
- Vitamin B120mcg
- Vitamin C55mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium75mg
- Manganese2mg
- Phosphorus71mg
- Selenium4mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste