Lamb Cutlets With Orzo And Eggplant Recipe

Name: Lamb Cutlets With Orzo And Eggplant Recipe
Total time: 27 min
Yield: 4
Cuisine: Mediterranean

Recipe By Taste

4.2

22 Rating - Rate

Non Vegdiet

27minstotal

15minsPrep

12minsCook

ingredients serves

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Ingredients For Lamb Cutlets With Orzo And Eggplant Recipe

8 Lamb cutlets, frenched
2 Juice of lemons
1 Clove Garlic, Finely Chopped
100 milliliter Colavita olive oil
1 tablespoon Tomato paste
1 Large eggplant, cut into 1cm thick slices
350 gram Orzo
0.5 bunch Flat leaf parsley, coarsely chopped
0.25 cup Coriander leaves
4 Green Onions, Thinly Sliced
0.33000000000000007 cup Pine nuts, lightly roasted

Nutrition
value

419

calories per serving

32 g Fat7 g Protein26 g Carbs4 g FiberOther

Current Totals

32 g Fat
7 g Protein
26 g Carbs
4 g Fiber

MacroNutrients

Carbs
26 g
Protein
7 g
Fiber
4 g

Fats

Fat
32 g

Vitamins & Minerals

Calcium
145 mg
Iron
4 mg
Vitamin A
1255 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
123 mcg
Vitamin B12
0 mcg
Vitamin C
75 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
84 mg
Manganese
2 mg
Phosphorus
174 mg
Selenium
6 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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