Ingredients For Lamb Cutlets With Chickpea And Zucchini Curry Recipe
2 Large Zucchinis
1 Onion
1 Clove Garlic
60 milliliter Olive oil, plus extra, to cook
1 teaspoon Ground turmeric
1 teaspoon Ground Cumin
100 gram Tomato paste
1.5 tablespoon Pataks eggplant pickle, plus extra, to serve
400 gram 2 x cans chickpeas
8 Lamb cutlets
Coriander leaves, to serve
Greek-style yoghurt, to serve
Nutrition value
443
calories per serving
21 g Fat20 g Protein42 g Carbs28 g FiberOther
Current Totals
21 g Fat
20 g Protein
42 g Carbs
28 g Fiber
MacroNutrients
Carbs
42 g
Protein
20 g
Fiber
28 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
176 mg
Iron
9 mg
Vitamin A
666 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
262 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
197 mg
Manganese
3 mg
Phosphorus
292 mg
Selenium
43 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment