Ingredients For Lamb Chops with Pomegranate Bulgur Recipe
0.5 cup Coarse or medium bulgur
0.33000000000000007 cup Lemon juice
3 tablespoon Olive oil
3 Garlic cloves , minced
2 tablespoon Dried oregano leaves
0.75 teaspoon Salt
400 gram 6 lamb loin chops , about
0.75 cup Pomegranate seeds , about 1/2 pomegranate
0.5 cup Crumbled feta
0.5 cup Chopped parsley
1 tablespoon Lemon zest
Nutrition value
731
calories per serving
50 g Fat28 g Protein39 g Carbs10 g FiberOther
Current Totals
50 g Fat
28 g Protein
39 g Carbs
10 g Fiber
MacroNutrients
Carbs
39 g
Protein
28 g
Fiber
10 g
Fats
Fat
50 g
Vitamins & Minerals
Calcium
275 mg
Iron
8 mg
Vitamin A
690 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
0 mg
Vitamin B9
122 mcg
Vitamin B12
3 mcg
Vitamin C
54 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
121 mg
Manganese
3 mg
Phosphorus
333 mg
Selenium
31 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
