Crispy Pomegranate Glazed Lamb Breast With Yogurt Recipe

Recipe By Great British Chefs

This wonderful recipe is everything you want from a lamb breast dish rich, comforting and satisfying. The lamb breast is braised, pressed, then seared in a pan, and served with tangy yoghurt and a lamb sauce.

4.7
19 Rating -
Rate
Non Vegdiet
3hr 30minstotal
3hr 30m.total
Crispy Pomegranate Glazed Lamb Breast With Yogurt
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ingredients serve

Ingredients for Crispy Pomegranate Glazed Lamb Breast With Yogurt Recipe

  • 1/2 Lamb breasts
  • 1/4 Large Onion
  • 1/4 Bay leaf
  • 25 milliliter Pomegranate molasses
  • 12.50 milliliter Cider vinegar
  • 6.25 gram Dark brown sugar
  • 0.06 teaspoon Black peppercorns
  • 0.06 teaspoon Fennel seeds
  • 0.06 teaspoon Coriander seeds
  • 1/4 stick Cinnamon
  • 1 Cloves
  • 1 tablespoon Yoghurt
  • 1 sprig Mint
  • 1 sprig Flat Leaf Parsley
  • 1/2 Lamb breasts
  • 1/4 Large Onion
  • 1/4 Bay leaf
  • 0.06 teaspoon Black peppercorns
  • 0.06 teaspoon Fennel seeds
  • 0.06 teaspoon Coriander seeds
  • 1/4 stick Cinnamon
  • 1 Cloves
  • 25 milliliter Pomegranate molasses
  • 12.50 milliliter Cider vinegar
  • 6.25 gram Dark brown sugar
  • 1 tablespoon Yoghurt
  • 1 sprig Mint
Nutrition
value
283
calories per serving
5 g Fat6 g Protein66 g Carbs41 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    6g
  • Carbs
    66g
  • Fiber
    41g

MacroNutrients

  • Carbs
    66g
  • Protein
    6g
  • Fiber
    41g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    689mg
  • Iron
    9mg
  • Vitamin A
    564mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    76mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    29mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    139mg
  • Manganese
    18mg
  • Phosphorus
    97mg
  • Selenium
    8mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Great British Chefs