Ingredients For Lamb Chops With Herbed-Feta Orzo Recipe
1 cup Uncooked orzo or rosamarina pasta
4 Cloves garlic, finely chopped
1 tablespoon Dried oregano leaves
0.5 teaspoon Salt
0.5 teaspoon Pepper
8 Lamb loin chops, trimmed of fat
0.33000000000000007 cup Crumbled tomato basil feta cheese
2 tablespoon Finely chopped drained sun dried tomatoes in oil
1 tablespoon Fresh lemon juice
2 teaspoon Olive oil
Nutrition value
144
calories per serving
3 g Fat7 g Protein41 g Carbs4 g FiberOther
Current Totals
3 g Fat
7 g Protein
41 g Carbs
4 g Fiber
MacroNutrients
Carbs
41 g
Protein
7 g
Fiber
4 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
106 mg
Iron
3 mg
Vitamin A
101 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
20 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
55 mg
Manganese
2 mg
Phosphorus
111 mg
Selenium
0 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
