Herbed Pork Chops With Homemade Rub Recipe
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Make a batch of herb rub for these pork chops and have more for later Pan-fried chops for dinner, anyone?
4
22 Rating -
Rate
Non Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Herbed Pork Chops With Homemade Rub Recipe
- 0.08 cup Dried Parsley
- 0.06 cup Dried Marjoram
- 0.06 cup Dried Thyme
- 3/4 tablespoon Rubbed Sage
- 1/2 tablespoon Garlic powder
- 1/2 tablespoon Onion powder
- 1/4 teaspoon Salt
- 1/4 teaspoon Ground cinnamon
- 1 Boneless Pork Loin Chops
- 1/2 teaspoon Vegetable oil, or to taste
Nutrition
value
value
124
calories per serving
5 g Fat4 g Protein21 g Carbs13 g FiberOther
Current Totals
- Fat5g
- Protein4g
- Carbs21g
- Fiber13g
MacroNutrients
- Carbs21g
- Protein4g
- Fiber13g
Fats
- Fat5g
Vitamins & Minerals
- Calcium583mg
- Iron23mg
- Vitamin A472mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9113mcg
- Vitamin B120mcg
- Vitamin C32mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium110mg
- Manganese2mg
- Phosphorus77mg
- Selenium3mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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