Ingredients For Lahmacun With Palak Paneer Twist Recipe
1 Flour...cup
1 Yeast...tspn
NaN Salt
1 Oil...tspn
0.5 Sugar...tspn
1 Spinach...bunch
100 Paneer...gm
1 Chopped Onion
1 Chopped tomato
1 ginger garlic paste...tspn
1 Green chilli paste...tspn
1 turmeric powder...tspn
1 pinch Sugar
1 Red chilli powder...tspn
butter for brushing
Nutrition value
15
calories per serving
< 1 g Fat< 1 g Protein2 g Carbs2 g FiberOther
Current Totals
< 1 g Fat
< 1 g Protein
2 g Carbs
2 g Fiber
MacroNutrients
Carbs
2 g
Protein
1 g
Fiber
2 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
13 mg
Iron
1 mg
Vitamin A
475 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
23 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
25 mg
Manganese
0 mg
Phosphorus
16 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
