Lactation Energy Bites Recipe

Recipe By Ambitious Kitchen

The best lactation energy bites that are perfect for nursing mamas These nourishing, no bake lactation energy bites are packed with protein, healthy fats and nutrients from ingredients like brewer's yeast, oats, hemp hearts and chia seeds that are great for boosting milk supply. Add delicious mix-ins like chocolate chips for a wonderful snack or treat that's great for new moms

3.9
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10minstotal
10minsPrep
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ingredients serves

8
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Ingredients For Lactation Energy Bites Recipe

Nutrition
value
92
calories per serving
5 g Fat4 g Protein8 g Carbs3 g FiberOther

Current Totals

  • 5 g Fat
  • 4 g Protein
  • 8 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    8 g
  • Protein
    4 g
  • Fiber
    3 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    89 mg
  • Iron
    4 mg
  • Vitamin A
    1 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    14 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    59 mg
  • Manganese
    0 mg
  • Phosphorus
    141 mg
  • Selenium
    6 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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