Banana Nut Energy Bites Recipe

Name: Banana Nut Energy Bites Recipe
Total time: 7 min
Yield: 12
Cuisine: American

Recipe By Life Made Sweeter

Banana nut energy bites are a delicious & healthy snack for on the go. made with simple pantry ingredients & perfect for breakfast or after a workout.

3.6

13 Rating -

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Vegdiet

7minstotal

7minsPrep

7m.total

7m.Prep

plan

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Ingredients for Banana Nut Energy Bites Recipe

0.03 cup Creamy almond butter, slightly heated
0.17 tablespoon Maple syrup
1/50 cup Extremely ripe mashed banana
1/25 teaspoon Vanilla extract
1/100 teaspoon Sea salt
0.17 cup Rolled oats, use gluten free as needed
1/50 cup Chopped cashews

Nutrition
value

calories per serving

4 g Fat2 g Protein7 g Carbs1 g FiberOther

Current Totals

Fat
4g
Protein
2g
Carbs
7g
Fiber
1g

MacroNutrients

Carbs
7g
Protein
2g
Fiber
1g

Fats

Fat
4g

Vitamins & Minerals

Calcium
38mg
Iron
2mg
Vitamin A
55mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
34mg
Manganese
< 1mg
Phosphorus
66mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Life Made Sweeter