STEP 1.In a bowl put all the ingredients and mix well using a whisk to form a thin batter.
step 2
STEP 1. Grease the tawa with sine oil and pour 2-3 spoons of batter on the tawa and spread evenly t o make a circular shape.
step 3
STEP 1. Flip and cook until it turns golden brown.
Nutrition value
340
calories per serving
3 g Fat12 g Protein62 g Carbs12 g FiberOther
Current Totals
3 g Fat
12 g Protein
62 g Carbs
12 g Fiber
MacroNutrients
Carbs
62 g
Protein
12 g
Fiber
12 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
240 mg
Iron
6 mg
Vitamin A
3167 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
93 mcg
Vitamin B12
0 mcg
Vitamin C
33 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
123 mg
Manganese
2 mg
Phosphorus
188 mg
Selenium
16 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment