Kuttu Ka Poora Recipe

Recipe By Bawarchi

Kuttu Ka Poora is a delicious Indian recipe served as a Snacks.

4.2
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15minstotal
15m.total
Kuttu Ka Poora
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ingredients serve

Ingredients for Kuttu Ka Poora Recipe

  • 1/2 cup kuttu ka atta
  • 1/2 cup chopped spinach
  • 1/2 tablespoon dalia
  • 1/2 tablespoon sesame seeds
  • 1/2 green chilli, chopped
  • As required oil for shallow frying
  • 1/4 teaspoon Salt
Nutrition
value
320
calories per serving
8 g Fat13 g Protein48 g Carbs9 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    13g
  • Carbs
    48g
  • Fiber
    9g

MacroNutrients

  • Carbs
    48g
  • Protein
    13g
  • Fiber
    9g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    297mg
  • Iron
    9mg
  • Vitamin A
    1955mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    134mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    23mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    294mg
  • Manganese
    4mg
  • Phosphorus
    372mg
  • Selenium
    19mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi