Flavorful seasoned ground turkey, nutty brown rice, crisp shredded veggies and crunchy noodles are tossed together in this quick and tasty dinner ready in just 20 minutes-korean turkey rice bowls
Ingredients For Korean Turkey Rice Bowls A 20 Minute Meal Recipe
1 pound Ground turkey 85/15
1 teaspoon Ground ginger
0.5 teaspoon Onion powder
1 teaspoon Minced garlic
0.25 cup Brown sugar
0.25 cup Brown sugar
0.25 cup Low sodium soy sauce
16 ounce Microwaveable brown rice
1 lime
Nutrition value
708
calories per serving
15 g Fat33 g Protein107 g Carbs4 g FiberOther
Current Totals
15 g Fat
33 g Protein
107 g Carbs
4 g Fiber
MacroNutrients
Carbs
107 g
Protein
33 g
Fiber
4 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
59 mg
Iron
8 mg
Vitamin A
11 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
25 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
106 mg
Manganese
1 mg
Phosphorus
418 mg
Selenium
25 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
