Kombu Seaweed Salad Recipe

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This light and refreshing kombu seaweed salad with ginger and sesame is a great way to use leftover kombu if you make your own dashi stock.

3.9
28 Rating - Rate
Vegdiet
45minstotal
20minsPrep
10minsCook

ingredients serves

4
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Ingredients For Kombu Seaweed Salad Recipe

Nutrition
value
61
calories per serving
< 1 g Fat2 g Protein11 g Carbs2 g FiberOther

Current Totals

  • < 1 g Fat
  • 2 g Protein
  • 11 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    11 g
  • Protein
    2 g
  • Fiber
    2 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    101 mg
  • Iron
    5 mg
  • Vitamin A
    1065 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    12 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    24 mg
  • Manganese
    0 mg
  • Phosphorus
    71 mg
  • Selenium
    3 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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