Kolkata Style Jhal Muri is a popular street food snack from Kolkata, India. It is a flavorful and spicy mixture of puffed rice, vegetables, peanuts, and spices. This light and crunchy snack is perfect for a quick bite or as a party appetizer.
STEP 1.In a large mixing bowl, combine puffed rice, chopped onions, tomatoes, cucumber, and green chilies.
STEP 2.Add roasted peanuts, chopped coriander leaves, and sev (fried gram flour noodles).
STEP 3.Sprinkle with chaat masala, black salt, and a squeeze of lemon juice. Toss well to combine all the ingredients.
STEP 4.Serve immediately and enjoy the Kolkata Style Jhal Muri as a delicious and tangy snack.
Storage and Serving
Kolkata Style Jhal Muri is best served immediately after preparation.
You can customize the spice level by adjusting the amount of green chilies and chaat masala.
You can also add chopped raw mango or tamarind chutney for an extra tangy flavor.
Nutrition value
71
calories per serving
< 1 g Fat2 g Protein14 g Carbs4 g FiberOther
Current Totals
< 1 g Fat
2 g Protein
14 g Carbs
4 g Fiber
MacroNutrients
Carbs
14 g
Protein
2 g
Fiber
4 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
49 mg
Iron
2 mg
Vitamin A
2365 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
34 mcg
Vitamin B12
0 mcg
Vitamin C
38 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
44 mg
Manganese
0 mg
Phosphorus
38 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
