Jhal Muri Recipe
Recipe By Bindiya Bhagnani
Jhal’ means spicy and ‘Muri’ means puffed rice. Jhal muri recipe a quick healthy snack made with puffed rice.It is a popular street food in North India. The first thing that hit was the strong mustard oil flavor. Today jhal Muri make more Interesting with McCain Potato bites
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10minstotal
10m.total
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ingredients serve
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Add to Shopping ListIngredients for Jhal Muri Recipe
- 1 packet McCain Potato Bites
- 2 cup Puffed rice
- 1/4 cup Onion Chopped
- 3 tbsp Tomato chopped
- 2 tbsp cucumber chopped
- 1 tbsp beetroot chopped
- 1/2 cup Boiled potato cubed
- 1/4 cup roasted peanuts
- 1 g reen chilli piece
- 1 tbsp Naylon sev
- 1 tbsp Coriander leaves
- 1 tsp Lemon juice
- 1 tsp mustard oil
- 1 tsp red chilli powder
- 1/2 tsp roasted cumin powder
- 1/2 tsp Chat Masala powder
- 1/4 tsp Salt
Directions: Jhal Muri Recipe
- STEP 1.* Firstly Fry McCain Potato Bites in Hot oil. When it become Crispy Then take out in a plate .
- STEP 2.* Now Add all the ingredients one by one to a mixing bowl With fried McCain Potato Bites .
- STEP 3.* Squeeze lemon juice and finally top with coriander leaves, Pomegranate seeds, Naylon Sev and mix well.
- STEP 4.* McCain Jhal Muri is Ready to Serve.
Nutrition
value
value
1833
calories per serving
23 g Fat44 g Protein354 g Carbs26 g FiberOther
Current Totals
- Fat23g
- Protein44g
- Carbs354g
- Fiber26g
MacroNutrients
- Carbs354g
- Protein44g
- Fiber26g
Fats
- Fat23g
Vitamins & Minerals
- Calcium193mg
- Iron23mg
- Vitamin A8199mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B313mg
- Vitamin B6< 1mg
- Vitamin B9117mcg
- Vitamin B120mcg
- Vitamin C55mg
- Vitamin E< 1mg
- Copper2mcg
- Magnesium427mg
- Manganese5mg
- Phosphorus872mg
- Selenium5mcg
- Zinc8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bindiya Bhagnani