Kodu millets savoury kheer Recipe

Name: Kodu Millets Savoury Kheer Recipe
Total time: 15 min
Yield: 2
Cuisine: South Indian

Recipe By Anamika

As millet is very healthy and nutritious for health and also very light for digestion.

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15minstotal

ingredients serves

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Ingredients For Kodu millets savoury kheer Recipe

-0.5 nos Kodu milletcuo
0.5 cup Water
0.5 cup Milk
1 nos Green chillie small
-1 nos Carrot small
as required salt According to Taste
0.5 tsp Ghee
0.5 tsp mustard seeds
-0.5 tsp black pepper corn
as required Hing-apinch
4 nos Curry leaves
as required P

Directions : Kodu millets savoury kheer Recipe

STEP 1.Soaked the kodu millet for one hour,boil it with green chillie and carrot after it cook add milk and salt mix it well.
STEP 2.Now in a pan add ghee,hing mustard seeds, curry leaves,jeera and pour it in the kodu kheer serve it hot

Nutrition
value

calories per serving

5 g Fat2 g Protein5 g Carbs< 1 g FiberOther

Current Totals

5 g Fat
2 g Protein
5 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
5 g
Protein
2 g
Fiber
-0 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
77 mg
Iron
0 mg
Vitamin A
-2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
6 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
7 mg
Manganese
-0 mg
Phosphorus
62 mg
Selenium
2 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe submitted for Cook with Millets contest to Superfoods biteclub on Slurrp community

Note Recipe submitted by Slurrp Community Member & hasn’t been tested by our Experts

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