Ingredients For Keto Garlic Parmesan Cauliflower Bites Recipe
1 stalk Medium head of cauliflower, leaves and removed
0.5 cup Unsalted butter, melted
1 tablespoon Minced garlic or garlic paste
0.5 cup Finely grated parmesan
0.5 cup Seasoned pork rind crumbs
Black pepper
Nutrition value
110
calories per serving
3 g Fat12 g Protein9 g Carbs3 g FiberOther
Current Totals
3 g Fat
12 g Protein
9 g Carbs
3 g Fiber
MacroNutrients
Carbs
9 g
Protein
12 g
Fiber
3 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
176 mg
Iron
2 mg
Vitamin A
10 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
21 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
28 mg
Manganese
0 mg
Phosphorus
186 mg
Selenium
17 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
