Keto Breakfast Egg Wrap Recipe

Recipe By A Spicy Perspective

Low carb keto breakfast egg wrap recipe, stuffed with sizzling chicken sausage, avocado, and jalapeo cream cheese This filling meal makes great leftovers and lunchbox wraps.

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Non Vegdiet
25minstotal
10minsPrep
15minsCook

ingredients serves

4
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Ingredients For Keto Breakfast Egg Wrap Recipe

Nutrition
value
239
calories per serving
19 g Fat16 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • 19 g Fat
  • 16 g Protein
  • 2 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    2 g
  • Protein
    16 g
  • Fiber
    0 g

Fats

  • Fat
    19 g

Vitamins & Minerals

  • Calcium
    81 mg
  • Iron
    2 mg
  • Vitamin A
    99 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    55 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    17 mg
  • Manganese
    0 mg
  • Phosphorus
    227 mg
  • Selenium
    45 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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