Chorizo And Egg Breakfast Wrap Recipe

Name: Chorizo And Egg Breakfast Wrap Recipe
Total time: 15 min
Yield: 2
Cuisine: Spanish

Recipe By Dinners, Dishes, And Desserts

Spicy chorizo with eggs, jalapeno sandwich spread, roasted red peppers and cheese.

17 Rating -

Rate

Non Vegdiet

15minstotal

5minsPrep

10minsCook

15m.total

5m.Prep

10m.Cook

plan

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Ingredients for Chorizo And Egg Breakfast Wrap Recipe

1.50 Eggs, , beaten
0.13 pound Chorizo
1 Tbls jalapeno sandwich spread
1 Tbls roasted red peppers
0.13 cup Cheddar cheese
1 Whole grain tortillas

Nutrition
value

178

calories per serving

10 g Fat16 g Protein4 g Carbs2 g FiberOther

Current Totals

Fat
10g
Protein
16g
Carbs
4g
Fiber
2g

MacroNutrients

Carbs
4g
Protein
16g
Fiber
2g

Fats

Fat
10g

Vitamins & Minerals

Calcium
219mg
Iron
2mg
Vitamin A
75mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
42mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
21mg
Manganese
< 1mg
Phosphorus
254mg
Selenium
33mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Dinners, Dishes, And Desserts