STEP 1.In a glass take 3 tbsp milk and add Kesar in it. Keep it aside.
STEP 2.Chop the mangoes and pour them in the blender with sugar and blend it to make a puree.
STEP 3.Take one cup puree in a pan and cook it for 10 minutes.at medium flame.
STEP 4.Now add the saffron milk and cook for 2 more minutes.
STEP 5.To this add milk powder and mix well.
STEP 6.Cook until it forms a dough.
STEP 7.Add 1 tbsp clarified butter and cardamom powder then mix well.
STEP 8.Transfer it to a plate and let it cool for 10 minutes.
STEP 9.Apply some clarified butter to your palms and make round balls out of the dough.
STEP 10.Garnish it with pistachios and saffron strands. Your mango pedas are ready to serve.
Nutrition value
318
calories per serving
15 g Fat5 g Protein42 g Carbs3 g FiberOther
Current Totals
15 g Fat
5 g Protein
42 g Carbs
3 g Fiber
MacroNutrients
Carbs
42 g
Protein
5 g
Fiber
3 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
79 mg
Iron
2 mg
Vitamin A
7 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
29 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
34 mg
Manganese
2 mg
Phosphorus
95 mg
Selenium
7 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
