Mango seviya kesari Recipe

Recipe By Better Butter

Easy mango seviyan kesari.

4.3
16 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Mango seviya kesari
plan
Bookmark

ingredients serve

Ingredients for Mango seviya kesari Recipe

  • 20 gram Seviya
  • 50 gram Fresh mango pulp
  • 22.50 gram Powder jaggery
  • 1/4 cup water tbspns
  • 1/2 ghee tbspn+1 tbspn
  • 1/2 Sliced Dry fruits tbspn
  • 1/2 piece mango for garnishing tbspn
Nutrition
value
174
calories per serving
< 1 g Fat3 g Protein38 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    3g
  • Carbs
    38g
  • Fiber
    3g

MacroNutrients

  • Carbs
    38g
  • Protein
    3g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    17mg
  • Iron
    < 1mg
  • Vitamin A
    37mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    45mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    41mg
  • Manganese
    < 1mg
  • Phosphorus
    44mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter