Mango Kesari Recipe

Recipe By Better Butter

Luscious mango baked with sooji, for a cake like kesari.

4.7
23 Rating -
Rate
Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Mango Kesari
plan
Bookmark

ingredients serve

Ingredients for Mango Kesari Recipe

  • 1/4 cup Rava/Sooji/Semolina
  • 1/4 cup Thick Fresh mango Pulp
  • 1/4 cup Sugar
  • 1-1.25 cardamom Pods
  • 1.50 tablespoon Butter
  • As required Nuts and raisins for Garnishing
Nutrition
value
425
calories per serving
12 g Fat8 g Protein68 g Carbs9 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    8g
  • Carbs
    68g
  • Fiber
    9g

MacroNutrients

  • Carbs
    68g
  • Protein
    8g
  • Fiber
    9g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    64mg
  • Iron
    3mg
  • Vitamin A
    34mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    43mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    36mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    54mg
  • Manganese
    3mg
  • Phosphorus
    109mg
  • Selenium
    11mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter