Mango kesari Recipe

Recipe By Better Butter

When in summers, mango is best fruit to be part of regular dessert, easy and simple to make, mango kesari is delicious in taste.

4.3
18 Rating -
Rate
Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
Mango kesari
plan
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ingredients serve

Ingredients for Mango kesari Recipe

  • 0.17 cup Rava / semolina
  • 0.17 cup sugar – to 3/4 cup
  • 0.33 cup Water
  • 0.11 cup Ghee
  • 0.67 Ripe Mangoes – peeled and cubed
  • 3.33 Cashews
Nutrition
value
255
calories per serving
8 g Fat4 g Protein40 g Carbs3 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    4g
  • Carbs
    40g
  • Fiber
    3g

MacroNutrients

  • Carbs
    40g
  • Protein
    4g
  • Fiber
    3g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    14mg
  • Iron
    2mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    14mg
  • Manganese
    < 1mg
  • Phosphorus
    54mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter