Kathal mango salsa Recipe

Name: Kathal Mango Salsa Recipe
Total time: 70 min
Yield: 5
Cuisine: Maharashtrian

Recipe By Better Butter

This is a delicious twist to salsa, with the addition of jack fruits to it.

4.3

18 Rating - Rate

Vegdiet

1hr 10minstotal

1hr Prep

10minsCook

ingredients serves

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Ingredients For Kathal mango salsa Recipe

0.5 kilogram katahal peices
1 mango peices
1 cup pomegranate seeds
1 teaspoon Lemon juice
pinch Salt
0.5 teaspoon pepper
0.25 cup chopped coriander
1 teaspoon olive oil

Nutrition
value

calories per serving

1 g Fat3 g Protein7 g Carbs9 g FiberOther

Current Totals

1 g Fat
3 g Protein
7 g Carbs
9 g Fiber

MacroNutrients

Carbs
7 g
Protein
3 g
Fiber
9 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
60 mg
Iron
1 mg
Vitamin A
288 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
51 mcg
Vitamin B12
0 mcg
Vitamin C
24 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
35 mg
Manganese
0 mg
Phosphorus
41 mg
Selenium
0 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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