Ingredients For Kashmiri Doodh Ras (Lamb Cooked In Milk) Recipe
1 kilogram Lamb
2 liter Milk
2 piece Cinnamon
4 black cardamoms
8 green cardamoms
1 tablespoon whole aniseed
8 black peppercorns
6 piece Garlic
0.5 cup Ghee
0.5 onion, pureed and fried
As required Salt
Nutrition value
561
calories per serving
28 g Fat38 g Protein41 g Carbs7 g FiberOther
Current Totals
28 g Fat
38 g Protein
41 g Carbs
7 g Fiber
MacroNutrients
Carbs
41 g
Protein
38 g
Fiber
7 g
Fats
Fat
28 g
Vitamins & Minerals
Calcium
510 mg
Iron
5 mg
Vitamin A
139 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
39 mcg
Vitamin B12
2 mcg
Vitamin C
16 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
99 mg
Manganese
1 mg
Phosphorus
497 mg
Selenium
9 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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