Ingredients For Karuvepilai neli chutney/curry leaves amla chutney Recipe
1 cup Curry leaves
3 amla small
1 piece ginger small
0.25 cup coconut grated
2 Green chillies
2 teaspoon Urad dal
salt as needed
2 teaspoon Oil
For tempering
0.5 teaspoon mustard
2 Red chilli
0.25 teaspoon Asafoetida
1 teaspoon Oil
Nutrition value
100
calories per serving
10 g Fat1 g Protein3 g Carbs2 g FiberOther
Current Totals
10 g Fat
1 g Protein
3 g Carbs
2 g Fiber
MacroNutrients
Carbs
3 g
Protein
1 g
Fiber
2 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
5 mg
Iron
0 mg
Vitamin A
20 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
7 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
10 mg
Manganese
0 mg
Phosphorus
20 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment