Our version dresses superfoods kale and cherries in a tangy, creamy vinaigrette (it's tofu) that's outrageously good. Caesar salad recipe at chatelaine. Com.
Ingredients For Kale Caesar Salad with Tofu Croutons Recipe
350 gram Pkg extra firm tofu , cut into 1/2 in. cubes
1 tablespoon Olive oil
0.1200000000000001 teaspoon Salt
0.5 cup Panko bread crumbs
1 bunch Large kale , stems removed
350 gram 1/2 pkg silken tofu , drained
0.33000000000000007 cup Grated parmesan
2 Garlic cloves , sliced
4 Anchovy fillets , sliced
2 tablespoon Lemon juice
2 tablespoon Olive oil
1 teaspoon Dijon mustard
0.5 teaspoon Worcestershire sauce
0.1200000000000001 teaspoon Salt
0.5 cup Dried cherries
2 tablespoon Grated parmesan
Nutrition value
283
calories per serving
12 g Fat13 g Protein29 g Carbs4 g FiberOther
Current Totals
12 g Fat
13 g Protein
29 g Carbs
4 g Fiber
MacroNutrients
Carbs
29 g
Protein
13 g
Fiber
4 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
298 mg
Iron
3 mg
Vitamin A
357 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
101 mcg
Vitamin B12
0 mcg
Vitamin C
81 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
54 mg
Manganese
1 mg
Phosphorus
230 mg
Selenium
13 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
