Kale And Quinoa Salad Recipe

Recipe By All Recipes

Kale, quinoa, currants, pecans, and feta cheese are tossed in a basic vinaigrette in this salad recipe.

4.2
19 Rating - Rate
Vegdiet
55minstotal
5minsPrep
15minsCook

ingredients serves

6
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Ingredients For Kale And Quinoa Salad Recipe

Nutrition
value
359
calories per serving
27 g Fat7 g Protein24 g Carbs8 g FiberOther

Current Totals

  • 27 g Fat
  • 7 g Protein
  • 24 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    24 g
  • Protein
    7 g
  • Fiber
    8 g

Fats

  • Fat
    27 g

Vitamins & Minerals

  • Calcium
    96 mg
  • Iron
    3 mg
  • Vitamin A
    39 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    67 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    49 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    75 mg
  • Manganese
    2 mg
  • Phosphorus
    161 mg
  • Selenium
    4 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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