Kairi Cha Panha Recipe

Name: Kairi Cha Panha Recipe
Yield: 1
Cuisine: Indian

Recipe By Slurrp

Kairi Panha Cha is a traditional Maharashtrian raw mango drink and is enormously famous during the summer season, used as a refreshment drink. Sweet and tangy chilled mango drink laced with cardamom and saffron makes an amazingly refreshing summer drink. Kairi Panha also known as Aam Panna, makes a great non-alcoholic drink for summer entertaining and is packed with vitamin C!

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Ingredients For Kairi Cha Panha Recipe

3 Kairi
1 cup Kairi pulp
1 cup Jaggery / Gudh
0.5 teaspoon Cardamom powder
Ice
2 teaspoon Kairi pulp
Water

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Directions : Kairi Cha Panha Recipe

STEP 1.For making pulp for kairiche panhe, take a cooker.

STEP 2.Add 1cup water and place a dish at the bottom.

STEP 3.Take 3 kairi and wash them really well. Kairi should not be soft. place them in cooker pot.

STEP 4.Close cooker and cook kairi on medium heat until 2 whistles.

STEP 5.Peel the cooked kairi and put them into a dish.

STEP 6.Mash it and take out pulp. Take 1 cup kairi pulp.

STEP 7.Blend jaggery pieces into blender pot and mix it with kairi pulp.

STEP 8.Add 1 cup blended jiggery in it. Beat the mixture really good with hand.

STEP 9.Jaggery must be mixed well with kairi pulp.

STEP 10.You can use blender for mixing jaggery and kairi pulp.

STEP 11.Add cardamom powder and mix well.

STEP 12.Take a bowl and place a strainer on it.

STEP 13.Strain the pulp and jaggery mixture through it so that any lumps of jaggery will be removed.

STEP 14.Pulp for panhe is already. You can store this pulp in airtight glass bottle in freeze.

STEP 15.For making kairi panhe, take panhe pulp.

STEP 16.Add ice if you want and add water.

STEP 17.Mix well and serve.

Nutrition
value

614

calories per serving

< 1 g Fat4 g Protein145 g Carbs5 g FiberOther

Current Totals

< 1 g Fat
4 g Protein
145 g Carbs
5 g Fiber

MacroNutrients

Carbs
145 g
Protein
4 g
Fiber
5 g

Fats

Fat
0 g

Vitamins & Minerals

Calcium
50 mg
Iron
1 mg
Vitamin A
116 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
1 mg
Vitamin B9
63 mcg
Vitamin B12
0 mcg
Vitamin C
143 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
206 mg
Manganese
2 mg
Phosphorus
138 mg
Selenium
0 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.